This specialized Nutrition Coaching is designed just for you. It is important to have support to navigate and adapt to the changing nutritional needs and lifestyle of a retired athlete. Through mindful and intuitive eating, learn to cultivate a positive relationship with food, honor your body, and embrace a more balanced and mindful approach to nutrition, ultimately leading to improved overall well-being. As a Precision Nutrition Pn1 Certified Coach, I will help you develop and take actionable steps for what your post-sport body needs.

This package include 4 sessions, 60 minutes each.